Demystifying the Benefits of Physiotherapy for Managing Menopause Symptoms

Women’s health physiotherapists treat pelvic floor dysfunction such as vaginismus and vulvodynia. Treatment usually includes manual therapy to release tight muscles and relaxation techniques. Electrical stimulation and bladder training are also used. Menopause: Irregular periods that become closer together or stop altogether, hot flushes and loss of interest in sex due to hormonal changes. Treatment …

Diabetic Foot Care: Essential Tips for Prevention and Management

When you have diabetes, it is especially important to regularly check your feet for cuts, sores, changes in skin color or redness and to see your podiatrist to help prevent serious foot complications. The good news is that most people with diabetes can prevent serious foot problems by taking care of their feet, getting regular …

Myotherapy 101: Understanding the Basics and Benefits

Founded on western medical principles including anatomy, physiology and biomechanics myotherapy is a hands-on treatment approach to improve the integrity of soft tissue structures (muscles, fascia, ligaments and tendons). Myotherapy incorporates a wide range of therapeutic techniques that can identify and treat many muscle related injuries, pain syndromes and postural imbalances. The word myotherapy comes …

The Role of Podiatry in Sports: Improving Performance and Preventing Injuries

Foot and ankle pain is not normal and it is a clear sign that there is something wrong with your feet. Whether it is caused by a hereditary medical condition, repetitive motions at work or during exercise, wearing inappropriate footwear or an injury, podiatrists can quickly identify the cause and prescribe the right treatment plan …

Bunions – Treatments For Your Feet by Adelaide Podiatrists

When it comes to bunions, podiatrists have a wide range of treatments available for their patients. This includes both conservative and surgical options to relieve pain and realign the big toe. Nonsurgical Treatments: These include heat and ice therapies, over-the-counter pain relievers, silicone pads worn inside your shoes, and wearing special orthotics. These have not …